Eliud Kipchoge is the first man ever to run a marathon under the 2 hours barrier. It happened this October 2019, in Vienna. The Kenyan achieved a time of 1:59:40. It is the new symbolic world record and made history with a milestone once believed to be physiologically unattainable. As a runner myself, once I heard about Eliud’s staggering performance,
World Pullup Day has its background in Latvia (Europe), wherein the 2011 Latvian Street Workout Association organized Latvian Pull-Up Day for the first time.
I want to share some pictures from my first calisthenics seminar organized back in July 2016 in our hometown Baia Mare (Romania). A few dozen calisthenics enthusiasts had gathered with us to receive guidance and inspiration for proper techniques, my training philosophies and other stuff for a lifelong fitness journey! I performed strength feats at the end along with a
Old School Calisthenic (Adorian Moldovan) is not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or feats of strength depicted or discussed on this website. Any individual attempting to does so at their own risk. Consult with your physician before beginning an exercise regimen.