From Passion to Profession: My Story
I am a performance coach, or otherwise put, a physical trainer currently specialized in tennis. Thus, I have studies in physical effort, kinesiology, biomechanics, anatomy, sports physiology, basic gymnastics, methodology, and sports nutrition. Moreover, I work directly with amateur adults who desire a better physical shape, aim to increase their physical and sports performance, wish to eat more correctly, strengthen or define their muscles, typically through foundational calisthenics training.
I was a performance swimmer during my childhood, and this experience has been beneficial. I have been practicing basic calisthenics for about 10 years with quite impressive results. I have also assisted and trained my close friends, all of whom have shown consistent progress.
This package, which includes the two eBooks, encompasses my vast experience and the hard-earned theoretical knowledge. It is an investment in your physical culture, not just a program to follow.