Hi! My name is Horia. I’ m 21 years old and I’m a student. I’ve started to practice calisthenic 2 years ago. I wanted to
I discovered calisthenics at the age of 12. It was one of the greatest things to happen to me, I definitely noticed myself getting stronger.
Hello old-school-calisthenics family and followers! Today I am going to share an awesome piece of calisthenics transformation story sent to me by Horea Gentea. I
Two years ago, in 2015, at the age of 36 and after 20 years passing over 2 marriages, having 3 kids, drinking alcohol and smoking
My name is Andrei Pop and I was thinking it would be helpful for some of you busy guys to present my experience with calisthenic
Hello everyone, my name is Toby Jones. I am 20 years old and currently a sophomore in college. I have been training for 4 years
I started training a long time ago. Like almost everybody, I started with weights and made some pretty good progress in the beginning. But the
Old School Calisthenic (Adorian Moldovan) is not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or feats of strength depicted or discussed on this website. Any individual attempting to does so at their own risk. Consult with your physician before beginning an exercise regimen.