It’s all a myth that you can’t build massive and extremely strong legs with calisthenics exercises alone. Hence, I want to give you 5 of
Old School Calisthenic (Adorian Moldovan) is not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or feats of strength depicted or discussed on this website. Any individual attempting to does so at their own risk. Consult with your physician before beginning an exercise regimen.